*I accept new clients online*

Online Counselling for understanding, healing, growth, and reintegration of the abandoned parts of yourself as a result of trauma

You may be carrying past experiences that still shape how you feel, relate, or see yourself . This might manifest in thoughts such as  "I am not loveable", "I don't matter", "I don't deserve"...
You may notice patterns that are hard to shift, a quiet sense of unease or more unsettling feelings, and a desire to better understand yourself and your emotional world.

I believe that every person carries their own inner story and theme — sometimes tangled, sometimes fragile, always meaningful.
I offer you a safe space to pause, reflect, and begin making sense of that story in a gentle and supportive way.

Trauma-informed counselling and psychotherapy, at your pace

My work as a counsellor and psychotherapist is to walk beside you as you rediscover your courage, your voice, and the parts of yourself that may have been forgotten along the way.
With training in trauma-informed and somatic approaches, and experience supporting individuals through childhood trauma and domestic violence, I offer a calm and respectful space for reflection, exploration, healing, and growth.
Together, we explore how past experiences may be impacting your present life, supporting you to reconnect with your authentic self and develop greater emotional awareness and self-compassion.
A child and a fox walking together under a starry sky, seen from behind, in a pencil sketch style.
A young boy is kneeling on the ground, watering a single rose inside a glass dome.

Who I support

I work with adults who struggle with
  • Anxiety, depression or emotional overwhelm
  • Effects of childhood abuse or neglect
  • Domestic and family violence, including survivors, witnesses, and those who recognise their own use of harmful or controlling behaviours and wish to take responsibility and change (non-crisis circumstances)
  • Difficulties with self-esteem, relationships, or life transitions
  • NDIS Support: Self-managed and plan-managed participants are welcome
Many clients come to counselling with a genuine wish to understand themselves more deeply, heal from past experiences, and grow into a more grounded and authentic way of living.
You do not need to be in crisis to seek counselling support. Wanting clarity, healing, and self-understanding is reason enough.

How counselling sessions work

My approach to counselling is trauma-informed, relational, and collaborative.
 I pay close attention to what feels present for you — emotionally, physically, and relationally — and we work together in a way that respects your boundaries and personal pace.
My interest is 'how you experience your experience' rather than 'why'. I don't make diagnosis; rather, the diagnosis lies in how you make contact with your environment and others, and how spontaneous or anxious the contact may be. Diagnosis is not ignored, and I keep them in mind as a guide, however your experience and your unique experience of your diagnosis -if there is one- are the focus of therapy. 
There is no pressure to revisit past experiences before you feel ready. Therapy unfolds within a safe and supportive relationship, where curiosity replaces judgement and your lived experience is honoured.
A boy in a coat and scarf holding strings tied to flying birds, with stars in the background.

Online counselling across Australia

I currently offer online counselling sessions, supporting clients across Australia.
From late 2026, I will also offer face-to-face counselling in Deception Bay.
Online therapy provides flexibility and accessibility, allowing you to engage in counselling from the comfort of your own space while maintaining continuity of care.

Taking the next step

If this approach to counselling resonates with you, you’re welcome to get in touch.
Reaching out can feel vulnerable — you’re invited to take that step when it feels right for you.

Book now
Contact me

A note on the imagery

I chose imagery inspired by The Little Prince written by Antoine de Saint-Exupéry because it reflects the heart of my therapeutic approach—gentle, curious, and deeply human. The story reminds us that healing often begins when we reconnect with the parts of ourselves that are tender, hidden, or long forgotten. Its symbols of trust, connection, and seeing “with the heart” capture the essence of therapy: creating a safe relationship where you can explore, grow, and rediscover what truly matters to you.